If you're wondering how to treat arthritis pain, you've probably been kept awake at night due or prevented from doing daily activities or beloved hobbies.
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Topics: Shoulder, Knee, Hip, Joint Pain, Ankles, Finger, Arthritis
Given the nature of the game, the most common volleyball injuries likely aren’t hard to guess: shoulder overuse, finger fractures and sprained ankles.
Injuries aren’t inevitable, and knowing how to prevent the new and treat the old can go a long way toward keeping young athletes off the bench and in the game.
Here's a brief overview of common volleyball injuries, as well as how to prevent and treat them.
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Topics: Shoulder, Sports, Ankles, Ankle Injuries, Finger